Festive Fun Run open to all!

All athletes experience injuries from time to time. But the thought of being injured, and taking time out from our sport, often evokes a hell of a lot of frustration, self-doubt, and anxiety. So, besides the obvious physical pain of injury, we are often left feeling heartbroken and a little bit empty too, torn away from our love affair by shin splints. There are plenty of incredibly useful articles out there about how to recover physically from sports injuries; from stretching to strengthening techniques, or ice and elevated resting. Many of […]

Fancy a challenge? RVC TRI club are hosting a cross-country 5km and 10km race on the 14th May 2017 in aid of Trusty Paws. This amazing, volunteer-run charity works alongside the homeless in London, making sure their pets get the health care they need. The route will take you through the woods and fields surrounding RVC’s stunning Hertfordshire campus, starting and finishing in our new sports centre. Prizes will be up for grabs along with medals and refreshments for all finishers. With good transport links from London and a free shuttle service from our local train station,there’s no excuse […]

Results from the second round of the 2016/17 London College League Cross Country Race at Mitcham Common can now be found on the results page, along with overall team and individual standings. 164 Athletes turned up to represent their colleges on what was a bright and sunny – if cold – day. Congratulations to Paulos Surafel and Emma Dixon who won the mens’ and womens’ races respectively and well done to everyone who competed. See you again in two weeks time for Wimbledon! Post Views: 2,366