Over 200 athletes turned up to race at Wimbledon on Wednesday, which saw the UL and UH XC champs races alongside the regular LCL fixture. Results for this race can now be found on the results page. Furthermore, results for the first two races, and the overall standings, have been updated. See you all again after Christmas for Ally Pally!

Name: LUCA London Colleges League race Bushy Park What is it: Part of a series of cross-country races run by LUCA for all students from London universities – see more details at http://www.london-athletics.com/lcl/   When is it: 1st March 2017; start 3:15 pm Where is it: Bushy Park (see travel details: http://www.london-athletics.com/maps/bushy/) Course details: Full course details can be found at the same link as the travel details Registration: Carried out by clubs rather than individuals, so just get in touch with your universities’ running team to find out more Results: You […]

All athletes experience injuries from time to time. But the thought of being injured, and taking time out from our sport, often evokes a hell of a lot of frustration, self-doubt, and anxiety. So, besides the obvious physical pain of injury, we are often left feeling heartbroken and a little bit empty too, torn away from our love affair by shin splints. There are plenty of incredibly useful articles out there about how to recover physically from sports injuries; from stretching to strengthening techniques, or ice and elevated resting. Many of […]