UPDATE: GB Sprinters injured in road crash

January 30, 2017 Jay Reynolds

British sprinters begin recovery process following motorcycle crash in Tenerife two weeks ago. A little under two weeks ago, we reported that two British sprinters, James Ellington, 31, and Nigel Levine, 27, had suffered career-threatening injuries after both colliding with a car whilst riding a motorbike in Tenerife. They were in the Spanish island in order to attend a warm weather training camp. At the time, British Athletics chose not to give a full statement on the pair’s injuries beyond both being “conscious and stable” but subsequently revealed on Wednesday […]


Injury Anxiety: the path to recovery

October 25, 2016 Sophie House

All athletes experience injuries from time to time. But the thought of being injured, and taking time out from our sport, often evokes a hell of a lot of frustration, self-doubt, and anxiety. So, besides the obvious physical pain of injury, we are often left feeling heartbroken and a little bit empty too, torn away from our love affair by shin splints. There are plenty of incredibly useful articles out there about how to recover physically from sports injuries; from stretching to strengthening techniques, or ice and elevated resting. Many of […]