reflect

Another year done and thus marks the passage of time. Right now the afternoons are dark and damp, the trainers lie forgotten and muddy in the corner. Trainers ruefully awaiting the spring and beyond the spring, the warm summer filled with daylight, perfect running conditions and plenty of races. It’s time to start training hard again and if you’re thinking of starting a gym membership  you’re not alone. Google searches for ‘gym membership’ are doubled in January compared to any other time of the year – partly thanks to people trying […]