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Run Through Your Exam Stress

April 8, 2017 Lucy Patchett

Are your exams and assignments weighing you down? ‘Student Minds’, The UK’s Student Mental Health Charity, recommends planning regular free time for yourself and insists that exercise provides one of the fastest and most effective ways to reduce stress. Getting out of the house and into the fresh air will help to boost your mood and make you mindful of life outside of your revision schedule. […]