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As the 2024-25 season unfolds, we bid farewell to the University of London Intercollegiate Athletics and Cross-Country Cups—competitions that shaped the foundation of university athletics as we know it today. Without the University of London [...] -
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My idea for this article came from my brother, a self-professed non-runner. Having recently tackled his first run in 6 years, his question was quite clear – “how long will it take me to be able [...] -
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