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LUCA is pleased to announce the upcoming fixtures for the Cross Country League and the Indoor Championships. The new season could be LUCA’s biggest yet, with new clubs joining the league. UEA and University of [...] -
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My idea for this article came from my brother, a self-professed non-runner. Having recently tackled his first run in 6 years, his question was quite clear – “how long will it take me to be able [...] -
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