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How To Eat Like An Olympian
With a bumper year at the Olympics – Team GB’s best haul of medals since the 1908 London games – many of us will be inspired to get out and do more sport in the run up to Tokyo 2020. Whilst the majority will not quite be training at the same level as an Olympian, if you wished to, you would need to eat like one. So here’s how: Snack like a sprinter The world’s fastest man, Jamaica’s Usain Bolt, is obviously primarily famous for his record breaking times in […]